This Volunteer Exchange in Nepal invites travellers to Damak, about 454 kilometres east of Kathmandu, where a local family shares their way of life. Guests are welcomed into a home rooted in simplicity, tradition, and connection, with the chance to learn and live in harmony with nature.
Volunteer Exchange in Nepal: Tasks & Roles
There are no fixed duties; instead, visitors join the family’s daily rhythm. You may help in the fields, cook alongside the hosts, learn traditional skills, or simply spend time in reflection. Each person chooses how to contribute and how to make the most of their stay.
Volunteer Exchange in Nepal: Living & Getting There
Accommodation is simple but comfortable, in a bamboo hut, tent, or hammock on the family’s land. Meals are homemade Nepali dishes prepared with fresh, seasonal produce. The property is close to Damak town and can be reached by bus from across Nepal, or via Biratnagar and Bhadrapur airports.
Volunteer Exchange in Nepal: What Else
The family includes a priest with knowledge of yoga and Ayurveda, a mother whose cooking is central to the home, and relatives who farm and craft by hand. Together, they offer a welcoming environment where guests can experience authentic Nepali culture. Wi-Fi and bicycles are available, but the focus is on mindful living, learning, and cultural exchange.
Accommodation for Before and After Your Stay
Your trip may not be all about a work exchange – you might want to spend some time exploring the country. You may need to book accommodation either before you arrive on site with your host, or after your stay with them ends. Whatever the reason, check out some independent accommodation options on the map below.
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